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Experience Yoga with a difference. We use Yogasthenics to burn more calories and build mobility. After a rejuvenating Yogasthenics session, Chef Dominic Hulme will cook a healthy breakfast with nutrient dense herbs and spices which are beneficial to the body, mind, and soul. Strive for both a Healthy Body and a Happy Tummy
yummy yoga
Yogasthenics
At the crossroad of yoga and calisthenics, Yogasthenics is a global hybrid training method that combines Hatha and Vinyasa Yoga at the core of training (targets the connective tissues of the hips, pelvis, and lower spine) with calisthenics, giving you a wholesome full body strength, mobility & endurance workout.
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